We are continuing to support our members through Lockdown 3 by providing FREE Zoom sessions for all our current members, to keep them motivated and engaged in gymnastics, as well as keeping them physically active whilst at home. Please check your emails for relevant Zoom links.
PreSchool – song warm ups, skills including rolls, headstands, handstands, jumps, balances, coordination challenges and more!
Novice – game warm ups, jumps, rolls, headstands, handstands, cartwheels, balances etc
Intermediate – circuits, jumps, leaps, cartwheels, bridges and kickover preps, strength and conditioning etc.
Advanced – circuits, jumps, leaps, spins, cartwheels, bridge kickover and walkover preps, conditioning & flexibility etc.
Competitive Squad Programme: floor-based skill preps, physical preparation, flexibility
Not a current member but want to join in? Please email firstname.lastname@example.org for more info!